by Paula (Clean Eating Expert)
25. December 2014 18:16
Manage your holiday stress by utilizing freewill!
Freewill allows you to make choices about:
- Make workout a priority at this time of year and for the whole year in general. If you can atleast get out for a walk, or do some body-weight strength training in your room, you will feel rejuvinated...
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by Paula (Clean Eating Expert)
25. December 2013 08:04
Today I want to remind you of what I talk to my children about all the time: Freewill!
Freewill allows you to make choices about:
-If you make workout a priority at this time of year and for the whole year in general.
-Food choices- not eating foods you don’t want to, to please “Aunt ...
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