08/03/15- Paula's Eating/Exercise Journal- Wednesday

by Paula (Clean Eating Expert) 4. August 2014 12:53
      In the workout world there is a nutrition theory that is called ORAC.  This is short for Oxygen Radical Absorbance Capacity which means that is a measure of a food’s potential to help your body fight against free-radicals.  (insert-free radicals).  An exten... [More]

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Paula's Healthy Living

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