5 Ways to Avoid Seasonal Allergies

by Dr. P. Carl Rafey 26. September 2014 09:17
​As warm weather beckons us outdoors, flowers are blooming and pollen is spreading. For many people this means keeping a tissue and eye drops on hand. If you follow these 5 tips, you may be enjoying this beautiful weather without the fear of itchy eyes and a runny nose. Eat a spoon full of loc... [More]

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The Spinal Column

Springing into Allergy Season – Part 1

by Drs. Gurney & Marina Pearsall 28. March 2014 08:54
Recent years have seen a sharp increase in the prevalence of food sensitivities and allergies; a rise so sharp, in fact, about 1/3 of people suffer from adverse reactions to foods. The chemically polluted air we breathe, food we eat and water we drink all play a large role in this outburst. The gene... [More]

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Age No More

3/22/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 21. March 2014 19:01
Ahhhh it's that time of year again.  Are you having a lot of headaches, sore throats, runny noses, and a head that feels like a ton of bricks?  For the past several days I've had a killer sore throat.  I'm pretty sure it's from keeping our window open because it's gotten warmer.&... [More]

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Katie's Healthy Eating

Allergies and Your Eyes

by Dr. Robert Benza, MD 29. March 2013 08:00
Allergies are very common in the United States.  Its that time of year when we are all excited to get outdoors and explore our favorite activities.  The eyes can become very symptomatic during this time.  We see a great number of patients during the spring months with itching, teari... [More]

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Eye on Health

9/22/12 - Paula's Eating/Exercise Journal - Tuesday

by Paula (Clean Eating Expert) 23. September 2012 08:00
The internet opens the opportunity for an unlimited source of info (the best example is www.YourCity.MD.  Not influenced because I do this blog for them, their one-click relief center is the most comprehensive source of health articles, information, and Dr/Hospital/Pharmacy referral numbers and... [More]

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Paula's Healthy Living



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