3/17/13-Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 18. March 2013 09:00
  I talk about alternative exercises, as a means to avoid mental and muscle boredom.  I was remembering one of those different exercises when straightening a drawer, and came across an at-home tape distributed by Beachbody called Yoga Booty Ballet. This series of tape kicks your butt!... [More]

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Paula's Healthy Living

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