07/29/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 30. July 2014 16:13
   At a pool party last week, a 50 something aged woman came to me and asked what she could do to lose 20 pounds.  She had put on over the last five years.  Because I feel such passion about clean eating and exercise, it’s easy for me to share with enthusiasm A LOT of tips... [More]

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Paula's Healthy Living

7/20/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 20. July 2012 19:50
Can I still have diet pop and coffee?  Is it OK to have caffeine?  I am going to most likely contradict myself here:  Do I drink diet pop and coffee?  The answer is yes.  While I rarely drink pop (maybe o... [More]

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Katie's Healthy Eating

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