11/16/15- Paula's Eating/ExerciseJournal: Wednesday

by Paula (Clean Eating Expert) 17. November 2014 19:37
Today I tried a new exercise class called a barre class.  A friend of mine told me about it and it sounded intriguing.  Because a focus of the class happens at a ballet barre, I knew that it would really work my gluteus Maximus muscles!  It worked!!   I’m always a little he... [More]

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Paula's Healthy Living

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