03/04/15- Paula's Eating/Exercise Journal : Friday

by Paula (Clean Eating Expert) 4. March 2014 07:06
 With spring break around the corner, the focus of big sweaters and shirts will be peeled away to reveal…a back that needs a bit of tightening?  Let’s work together to find solutions: 1.    Bent- over rear delt fly- Proper form is critical so you don’t mov... [More]

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Paula's Healthy Living

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