8/31/13- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 31. August 2013 15:22
   We have discussed issues about Type 2 Diabetes before, but it is so important to know the warning symptoms.  Information is the key!  That is why I feel our web site is so important.  You can get hyper-local information about doctors, pharmacists, a... [More]

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Paula's Healthy Living

11/24/12- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 25. November 2012 08:02
I utilize alot of different exercise mediums for workout such as machines at a gym, and barbells and tubes at my home.  I want to share some of my favorite bodyweight exercises: 1.  Back pull up- This is one of the most difficult exercises for me.  I can't do it wi... [More]

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Paula's Healthy Living

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