12/02/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 3. December 2014 05:23
  Let’s jump right in with some healthy breakfast ideas:   1.    -Eggs and egg whites- My kids love hard boiled or scrambled with cheese. Hard boiled hold up well for a couple of days in the fridge and can be taken (with an ice pack) to work for an energy boosting mid... [More]

08/22/15- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 22. August 2014 20:01
   Here is a quick and easy clean eating breakfast: -Heat oven to 350 degree F.  Spray a 12-serving muffin tin with non-stick spray. -Put 1 tablespoon each of old fashioned-oats, and fruit such as blueberries, strawberries or pat-dried fresh mango into the cups.  Chop the fruit ... [More]

Tags: , , , ,

Paula's Healthy Living

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions