05/07/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 8. May 2014 11:56
  Meal Timing, Part 2: Timing your eating in conjunction with your workouts helps you get the most energy and muscle development as well as good health that you aim for. You won’t see the results if you push your body for your exercise goals when you have no ‘fuel’ for your ... [More]

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Paula's Healthy Living

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