10/13/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 14. October 2014 06:13
    Success in losing weight requires a balance of proper food choices, eating a more natural clean eating diet, in conjunction with cardio and weight-bearing exercise training. One way to ensure quicker success with the eating aspects are portion control. It's proper weight and... [More]

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Paula's Healthy Living

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