9/06/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 7. September 2013 08:18
There are lots of changes that you can make with the foods in your diet that can save you lots of calories.  Simple exchanges such as: - Non- fat milk for 2% milk.  Same rule applies to yogurt or greek yogurt.  I haven’t found any taste difference between fat-free feta and ... [More]

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Paula's Healthy Living

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