04/05/15- Paula's Healthy Living Exercise/Eating Journal: Thursday

by Paula (Clean Eating Expert) 6. April 2015 05:39
  There are patients that are electing to have “preventative mastectomies”, especially women with mothers and sisters who carry a BRCA gene mutation.  BRCA is a genetic mutation for higher risk of developing breast and ovarian cancer.  http://www.cincinnati.md/oh/cincinn... [More]

01/03/15- Paula's Eating/Exercise Journal : Monday

by Paula (Clean Eating Expert) 4. January 2014 10:36
  Importance of Exercise- Part 2 I want to convince any of you who are having trouble getting excited and motivated to exercise why it is so important. Not just important to how you look but how you feel! -Regular exercise increased endurance and conditions your heart muscles to beat more ef... [More]

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Paula's Healthy Living

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