08/05/15- Paula's Eating/Exercise Journal- Friday

by Paula (Clean Eating Expert) 6. August 2014 13:52
Will weighted gloves improve your cardio exertion?  I have a pair of gloves that weighs 2 lb. each and fit on your hands like a glove (literally). Wearing them will increase your heart rate which causes higher calorie burn.  Wearing the gloves while doing aerobics, kickboxing or run/walki... [More]


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