05/29/15- Paula's Eating/Exercise Journal : Sunday

by Paula (Clean Eating Expert) 30. May 2014 07:44
We’ve talked about how important eating breakfast is to refueling for a day full of energy and good health is, BUT, make sure that the breakfast is NOT hyper-calorie filled or filled with empty calories ( like loads of syrup, or bad-fats). This means staying away from French toast made with gi... [More]

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