12/13/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 14. December 2014 16:17
Caffeine Part 2: Energy Drinks have become a staple among college and club kids, but there seems to be a new trend that kids at younger ages are drinking these energy drinks.  They hope that they will improve their sports performance and allow them to be more energized at school or for studying... [More]

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Paula's Healthy Living

12/15/15- Paula's Eating/Exercise Diary: Monday

by Paula (Clean Eating Expert) 13. December 2014 05:58
Caffeine: Sometimes when energy is running low, it’s a quick fix to grab a cup of java to get a caffeine buzz-pick-me-up.  I want to make sure that you have enough information about caffeine to make educated choices.  Caffeine is a substance found in coffee, tea, some sodas, energy d... [More]

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