2/20/13- Paula's Eating/ Exercise Journal: Saturday

by Paula (Clean Eating Expert) 21. February 2013 09:49
I know how important my dinner time is to the connection with my children, to our bond as a family unit and how peaceful it makes me feel.  But, sitting down for a meal, and dedicating 20-30 minutes for the process (telling my teenager to leave her phone outside of the room) is also good for yo... [More]

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Paula's Healthy Living

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