11/01/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 2. November 2013 09:30
  If you are committed to getting healthier by utilizing exercise, make sure that you are getting the most out of every moment.  Some behaviors to limit to achieve the most that you can are: -Pointless talking or gossiping. You’re there to do a job.  If you need social time,... [More]

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Paula's Healthy Living

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