11/15/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 13. November 2014 05:42
There are quality exercises that you can easily do at home or on the road with a band and some furniture.       1.       Chair dips- Great workout for your triceps.  Find a stable chair and keep your bottom close to the edge of the chair to keep the ... [More]

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Paula's Healthy Living

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