11/19/12 - Paula's Eating Exercise Journal: Thursday

by Paula (Clean Eating Expert) 20. November 2012 08:00
Daily Eating/Exercise Journal: Part 2: Yesterday I blogged about daily journaling for exercise and eating.  It helps me track and motivate my workout progress.  Today, I want to share the importance of the food journaling to my success managing my weight after having three chil... [More]

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Paula's Healthy Living

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