2/18/13- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 19. February 2013 09:00
It’s easy when your goal is fast weight loss, to assume radically reducing you calorie intake will be the solution.  This plan may show quick results, but after a brief time you will see that energy level for workouts is low, and that you may fall into a pattern of ‘ binge eating&rs... [More]

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Paula's Healthy Living

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