12/1/09 Katie's Healthy Eating Journal: Tuesday

by 1. December 2012 18:01
I thought today I would do a reminder of what your one added fat (always follow the recommended serving size) for the day could be, according to my Jenny Craig Volumetrics Guide:-1/8 an avocado-margarine-reduced fat mayo-4 large or 10 small nuts-oil-8 olives-light peanut butter-seeds-light cream che... [More]

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Katie's Healthy Eating

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