11/16/12- Paula's Eating/Exercise Journal- Monday

by Paula (Clean Eating Expert) 16. November 2012 22:20
There are alot of articles about how to stay motivated with exercise and how not to get bored. One of my personal bits of advice (if you have access and can afford it) is to try pilaties. I enjoy the classic Joseph Pilaties method of study (vs. Windsor, or another style). I have the bless... [More]

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Paula's Healthy Living

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