12/20/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 21. December 2014 07:50
  There are a lot of people that travel at the holidays.  There are tips that can help you stay hydrated and energized during the process. -Drink water consistently.  Flying can drain your body of moisture and leave your skin and hair dry, and you feeling run down.  Drink 8 oun... [More]

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Paula's Healthy Living

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