06/02/15- Paula's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 3. June 2015 19:05
 What to Order When At A Food Court- Part 2: Yesterday we discussed what to order, and what to steer away from in a food court environment.  Let’s see what’s next: -At a sandwich/salad shop, be careful not to get romanced by the ‘healthy aura’ of a salad to fool you... [More]

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Paula's Healthy Living

06/01/15- Paula's Healthy Living Exercise/Eating Journal: Friday

by Paula (Clean Eating Expert) 2. June 2015 19:15
What to Order When At A Food Court- Part 1: If you find yourself in a food court while on vacation or shopping, how can you find foods that won’t sabotage your fitness goals? -If you’re ordering Chinese food, stick to one entrée and one side.  Try and add steamed vegetables t... [More]

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Paula's Healthy Living



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