10/02/15- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 3. October 2014 08:27
The International Food Information Council Foundation declares that 47% of Americans overestimate now many calories they should eat per day.  One formula for figuring this out how much to eat per day and to loose 1 lb. per week, is to take your weight times 11. Most people try to loos... [More]

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Paula's Healthy Living

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