09/06/15- Paula's Eating/Exercise Journal- Tuesday

by Paula (Clean Eating Expert) 7. September 2014 20:19
Going out to get ice cream or fro-yo at a store is a fun special treat with your family, but some choices are better than others. Basic frozen yogurt typically runs 150 calories for 6 oz.  That’s not bad for a frozen treat.  Now the direction the calories go in are affected by what y... [More]

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Paula's Healthy Living

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