11/28/13- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 29. November 2013 18:43
I had a reader ask what the difference is between wide-grip and close-grip push-ups? I must admit that I’ve never had a lot of confidence in my push-ups.  My plank hold is form and straight (no swaying in the middle), but my strength ability keeps my push-ups from going very deep.  ... [More]

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Paula's Healthy Living

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