11/08/12- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 8. November 2012 18:54
This week my 5 year old came down with a fever.  By the afternoon, his fever was 104.7F.  He was crying a bit, but was mainly quiet and sleepy and not hungry ( but thirsty).  I was thinking- swine flu or flu, or what?  He had the flu mist vaccine in August when my mother was... [More]

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Paula's Healthy Living

10/23/12 - Paula's Eaing/Exercise Journal- Friday

by Paula (Clean Eating Expert) 24. October 2012 05:15
  There are so many trends that come and go as  powerhouse products and wonder drugs that I think our society becomes skeptical or immune to any new product that appear. I understand that for every 4 products that don't live up t... [More]

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Paula's Healthy Living

10/18/12 - Paula's Exercise/Eating Journal: Sunday

by Paula (Clean Eating Expert) 19. October 2012 13:14
Cold & Flu: Part II- Try as you may too avoid geting the flu, by regularly washing your hands, not greeting people with a handshake, exercise regularly, and eating a well balanced diet which helps to boost your immune system.  But there you go...yo did all that and you still caugh... [More]

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Paula's Healthy Living

10/17/12 - Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 18. October 2012 08:00
Cold & Flu: Part 1: The media coverage for the H1N1 virus has created a frenzy of fear and panic across communities nationwide.  Many people say that the fear is warranted, while others believe the media has blown the reality of the risks way out of proportion. They... [More]

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Paula's Healthy Living

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