07/21/15- Paula's Healthy Eating Exercise /Eating Journal: Saturday

by Paula (Clean Eating Expert) 22. July 2015 13:44
    Finding the time to cook healthy foods can be challenging too many in our busy society.  But cooking doesn’t have to be time consuming, intimidating, or expensive.  Have some of these basic healthy staples in your pantry and you can whip together an energizing meal tha... [More]

04/15/15- Paula's Healthy Living Exercise/Eating Journal: Sunday

by Paula (Clean Eating Expert) 16. April 2015 05:24
Using different fresh herbs can add wonderful flavor to healthy living meals, with no salt, and few calories.  Some of the more recognizable herbs that you can add are: 1.       Parsley:  There are different types, and are loaded with twice the carotenoid cont... [More]

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Paula's Healthy Living

01/19/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 20. January 2015 05:22
Paula Deen was recently exposed to have been diagnosed with Type 2 Diabetes. Paula is a Food Network star who has written five best-selling cookbooks. She is famous for her butter and cream filled recipes. She often show America how to fry...anything and is famous for throwing sticks of butter ... [More]

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Paula's Healthy Living

4/15/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 13. April 2013 08:02
   Cooking Blunders, Part 1- Cooking can be intimidating to many people.  Unfortunately, it is crucial in the success of loosing weight and successfully eating clean (staying away from processed foods, eating 6 small meals of lean protein, healthy carbs, whole grains, lots of ve... [More]

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Paula's Healthy Living



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