08/03/15- Paula's Healthy Living Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 4. August 2015 09:51
There are some easy trades you can make to save 100 calories quickly from your daily calorie intake without feeling like your “dieting”. Breakfast: -Use skim milk vs. Coffeemate and try to slowly reduce the amount of sugar you add to each cup.  Try ¼ teaspoon less sugar in yo... [More]


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