10/27/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 27. October 2014 19:43
So many of us want to drop the pounds quickly and be done with dieting.  But, let's be honest, do the pounds stay off if you lose a lot too quickly?  When I used to do the Atkins diet I would lose 30 pounds in just a few weeks.  I could never keep up with all protein and no starch so ... [More]

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Katie's Healthy Eating

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