Don't become "pre-op"!

by Dr. S. Russell Vester, MD 1. March 2013 09:00
So how do you keep yourself from being considered "pre-op" by people like me? The ongoing answer to this question will be the subject of many future installments of this blog. It’s what we in the profession refer to as "risk factor modification." It’s what most people think of as prevent... [More]

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From the Heart...

2/24/13- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 25. February 2013 09:00
                         Monounsaturated fats vs. polyunsaturated fats- Do you have any idea what the difference is?  I do this for a living and I’m confused!  ... [More]

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Paula's Healthy Living

2/15/13- Paula's Eating/Exercise Journal : Monday

by Paula (Clean Eating Expert) 16. February 2013 09:00
Fighting Cardiovascular Disease for Women- Part 2 Yesterday we discussed the general health challenges that can be risk factors for cardiovascular disease.  Today I want to talk about the questions that you should ask your doctor during an appointment according to Dr. Alan Rozanski, M.D. (c... [More]

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Paula's Healthy Living

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