8/21/13- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 22. August 2013 21:11
There are some conflicting opinions about high-intensity cardio workouts vs. slow-and-steady cardio.  The issue surrounds whether one type will show you the best/fastest results. My belief (as I’ve stated about a lot of different workout and eating topics) is that moderation and good com... [More]

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Paula's Healthy Living

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