7/15/15- Paula's Healthy Eating Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 16. July 2015 20:11
  Making a basic home-gym is often less expensive than a year’s basic gym membership, and the equipment belongs to you!  I have utilized pre-owned sports equipment stores often and have found success controlling the cost that way.  Otherwise, sport stores and on-line retailers... [More]

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Paula's Healthy Living

02/21/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 22. February 2015 11:58
If you are trying to create a home gym you don’t have to shell out thousands of dollars for a strength training universal machine.  Do your research.  Look for deals on the internet from dealers or private owners looking to unload equipment, especially in this economy. I bought my sp... [More]

12/17/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 18. December 2014 17:09
  Last year when the economy took a down-turn, most Americans re-evaluated expenses that previously had seemed irreplaceable. Many people saw gym memberships as a luxury expense. As a single parent, I did the same. I am fortunate that I had already acquired over the years, a set of barbell we... [More]

1/19/13- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 20. January 2013 08:00
If you are trying to create a home gym you don’t always have to shell out thousands of dollars for a well made cardio machine.  Do your research. Look for deals on the internet from dealers or private people looking to unload equipment.  I bought my spinning bike from my Pilates ... [More]

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Paula's Healthy Living



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