by Katie (Jenny Craig 2009 Poster Girl)
10. July 2012 08:05
Questions people usually ask me are: Aren't you still hungry? How did you feel when you first changed your eating habits?
I am rarely ever still hungry on this diet. Eating so many small mea...
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by Katie (Jenny Craig 2009 Poster Girl)
9. July 2012 08:01
Are you wondering how many fruits and vegetables are good to eat throughout the day? I choose to eat two fruits a day. In case you haven't noticed, a banana in the morning is a staple for me because it is fast and I really like banana's. I try not to eat dried fruit b...
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by Katie (Jenny Craig 2009 Poster Girl)
8. July 2012 18:52
What are some of your favorite foods? I would have to say something I miss ever since I began eating healthy and doing the Jenny Craig program is everything bagels from Panera! Unfortunately, bagels are always a "no-no." They are high calorie, void of nutrients, without e...
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by Katie (Jenny Craig 2009 Poster Girl)
7. July 2012 10:02
Sometimes you will notice I have a Jenny Craig meal, such as today. This is not a necessity anymore for me, but I eat it because I genuinely LOVE their food. Now that I have reached maintenance on the program I get a 30% off discount so I usually stock up for about six weeks on my favorites. &...
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