01/06/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 6. January 2014 05:21
  The lat pull machine is a great piece of exercise equipment.  It is versatile in that you can use it for triceps pushdowns, but its main purpose is to work the back.  Make sure the leg cushion is set properly to keep you snug on the seat.  It will help you get that “V&rd... [More]

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Paula's Healthy Living

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