3/03/13- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 4. March 2013 08:34
Everyone wants to look good coming and going.  It’s easy to give in to gravity and give up. No way!  Keep working all the major muscle groups (legs, glutes, back, chest…). When you work your back, there are upper and lower back exercises.  There is a difference when... [More]

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Paula's Healthy Living

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