9/13/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 14. September 2013 05:41
   I had a reader ask if eating after 8p.m. will make them fat.  I checked in with two workout trainers that have been competitors and trainers for 25 years and two nutritionists and the consensus is that research doesn’t support this myth.  Our bodies don’t wear a w... [More]

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Paula's Healthy Living

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