02/28/15- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 1. March 2014 08:52
  Healthy Proteins- Part 1: I eat quite a bit of protein in my clean eating food plan.  The general rule is about a third of a gram should be eaten for every pound of your body weight.  You can find protein in a variety of sources: 1.     Lean meats and seaf... [More]

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Paula's Healthy Living

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