02/06/15- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 7. February 2014 15:48
  Weight Control- Part 2 Yesterday, we talked about how to maintain weight loss that you worked so hard to achieve.  Read that blog and let’s talk about some more maintenance ideas: 3-Continue utilizing a workout and food diary.  It helps monitor your progress, ... [More]

Tags: ,

Paula's Healthy Living

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions