12/12/12- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 10. December 2012 08:00
If you feel overwhelmed or intimidated at how to start and maintain a workout plan, I have a set of simple goals to help ensure your creating a workable plan that you can stick with past January 15th.  1. Create a goal.  Make it attainable and detailed.  Pick your #1 trouble zon... [More]

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Paula's Healthy Living

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