05/06/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 7. May 2014 07:45
Meal Timing, Part 1:  Everyone’s schedules are so demanding that it’s hard to eat on a predictable schedule.  But, there are some meal timing issues to be aware of because they can impact your progress. Rule 1- ALWAYS EAT BREAKFAST!  If you have to practice advanced plan... [More]

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Paula's Healthy Living

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