05/16/15- Paula's Healthy Living Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 17. May 2015 04:40
  Recently, a relative of mine was prescribed an antibiotic.  I reminded her that there are two important things to remember: 1.       Take your medicine till it is finished, even if you ‘feel better’.  Many people stop taking them, and have... [More]

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Paula's Healthy Living

1/21/14 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 22. January 2013 18:23
Today I had a "poor me" moment.  I struggle on a daily basis with the medication I'm on and I realize once I'm off of it the weight most likely will come off.  But, I went for my "monthly" check-up at Jenny Craig and I'm at a weight that may be just a pound ... [More]

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Katie's Healthy Eating

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