04/14/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 15. April 2014 12:44
  Having been traveling recently to warmer climates, and being in restaurants more than I’m used to, I see how little water people actually drink anymore.  I see a lot of soda drank by children and adults.  Coffee beverages and alcohol is popular as well, but not much water.&n... [More]

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Paula's Healthy Living

8/15/13- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 13. August 2013 07:18
     8/12/10- Exercise Journal: Thursday  Walk on the street- 8.21 miles, 75 minutes 8/12/10 Food Diary: Thursday Breakfast- 1/2 serving Egg dish casserole * (60 cal.) http://www.cincinnati.md/BLOGS/post/2009/07/27/72609-Paulas-EatingExercise-Journal-Sunday.asp... [More]

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Paula's Healthy Living

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