10/20/13- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 21. October 2013 13:54
  There are a lot of aspects of weight loss that are purely mental.  I mean that when you’re going through the process of body transformation through diet and clean eating, you need to mentally let go of the fat person you may have been before. -Are you mindful of how you walk;... [More]

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Paula's Healthy Living

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