2/27/14 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 27. February 2013 22:11
Some people are fearful of eating fruit because it is high in sugar.  A lot of yo-yo diets will advise you to do away with fruit if you're trying to lose weight to get rid of the sugar. In fact, I think this methodology most closely applies to a low-carb diet.  When I first started Jen... [More]

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Katie's Healthy Eating

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