05/18/15- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 19. May 2014 13:38
  SLEEP.  Seems so easy…it’s a part of living, right?  For so many it is NOT so easy.  Here in lies the problem.  A lack of sleep can negatively affect your health.  Unfortunately, but not surprisingly, women tend to get less sleep than men.  Consider... [More]

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Paula's Healthy Living

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