10/28/15-Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 29. October 2014 21:01
   There is a tool that was instrumental in helping me understand how many hidden calories were sabotaging my goals for my fitness goals. I created a food/workout diary. Each page is broken down into 2 days per page. I took my creation to Kinko’s and had them copy/collate/bind seve... [More]

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Paula's Healthy Living

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