12/17/12- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 18. December 2012 08:00
There is a dieting theory called MUFA (monosaturated fatty acids).  They claim that by eating nuts and olive oil daily, it helps reduce belly fat ( I don't believe that belly fat can be 'removed' with exercise and a clean eating diet...not just by adding MAFA items).  I know al... [More]

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Paula's Healthy Living

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